The Silent Warning: “What a Mini-Stroke Could Tell You About Your Health"
A Transient Ischemic Attack often called
a “mini-stroke” is a temporary
(transient) lack of blood flow to part of your brain.
Often
shortened to TIAs, Transient Ischemic Attack can be hard to distinguish from an
actual stroke and may serve both as a warning sign for future strokes and a
chance to prevent it.
Symptoms of TIAs:
Transient
Ischemic Attack (TIA) usually lasts only a few minutes, with most symptoms
resolving within an hour. In rare cases, symptoms may persist for up to 24
hours. These symptoms occur suddenly and may include :
- Weakness,
numbness or paralysis in the face, arm or leg, typically on one side of
the body.
- Slurred
speech or trouble understanding others.
- Blindness
in one or both eyes or double vision.
- Dizziness
or loss of balance or coordination.
One could also experience more than one
TIA and the symptoms might be similar or different depending on the area of the
brain involved.
Causes
of TIAs:
The cause of a Transient Ischemic
Attack TIA is similar to that of an ischemic stroke. It often involves
the formation of a blood clot in the brain or a clot fragment that originates
elsewhere in the body. This fragment can break loose and travel through the
bloodstream until it becomes lodged in a blood vessel in the brain.
Risk
Factors :
Risk Factors
You Can Control -
It is always possible to control or
treat the risk factors of a TIA and a stroke and that includes lifestyle
choices such as :
1) Don’t smoke -
Stopping smoking reduces your risk of a TIA or a stroke.
2) Limit
cholesterol and fat: Cutting back on cholesterol and fat, especially saturated
fat and trans fat.
3) Limit Sodium-
Avoid salty food if you have high pressure.
4) Exercise
Regularly- In case of high blood pressure, regular exercise can help lower
blood pressure without medicine.
5) Eat plenty of Fruits and Vegetables- These foods contain
nutrients such as potassium, folate and antioxidants, which may protect against
TIA or a stroke.
6) Control
Diabetes- You can manage high blood pressure with diet, exercise, weight
control and necessary medicine.
Risk Factors
You Can’t Control -
1) Genetics - Your
risk may be higher if one or more family members have had a TIA or a stroke.
2) Age - Your risk
increases as you get older, especially after the age of 55
3) Sex - Men have
a slightly higher risk of TIA or strokes.
4) Prior Transient
Ischemic Attack - If you’ve had one or more TIA, you are more likely to have a
stroke.
5) Sickle Cell
Disease - Stroke is a
frequent complication of sickle cell disease, also known as sickle cell
anaemia. Sickle-shaped blood cells carry less oxygen and also tend to get stuck
in artery walls, affecting blood flow to the brain.
When
to see a Doctor?
If
you suspect you're experiencing a Transient Ischemic Attack (TIA) or have had
one, seek medical attention immediately. TIAs often precede a stroke by hours
or days, and prompt evaluation allows healthcare professionals to identify and
address treatable conditions. Timely treatment of these conditions may help
prevent a full-blown stroke.
For
more information, visit https://www.neurocareassam.com, call +91 8402068720,
or email assamneurocare@gmail.com.